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Pricing

IN-HOME PHYSICAL THERAPY

Initial Assessment=$249 for 75 minutes

Follow-Up Session=$199 for 60 minutes

*Also available as virtual appointments

ONLINE STRENGTH COACHING

Initial Assessment and 8 Week Strength Plan= $249

Initial Assessment and 12 Week Strength Plan= $349

*All plans include weekly check-ins, education about pelvic floor, core and proper form during exercises

3 Step Process

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1. EVALUATE

Time to get to the root of your problem and eliminate what is causing your pain, leaking or weakness and limiting your optimal health.

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2. ENGAGE

Engage your correct muscles to build strength, endurance and flexibility. Engage in healthy habits. Engage in what you love to do.

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3. EMPOWER

Prevent further injuries and learn how to stay healthy and strong with education and coaching specific for you so you can stay active!

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