Services
Pricing
IN-HOME PHYSICAL THERAPY
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Initial Assessment=$249 for 75 minutes
Follow-Up Session=$199 for 60 minutes
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*Also available as virtual appointments
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ONLINE STRENGTH COACHING
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Initial Assessment and 8 Week Strength Plan= $249
Initial Assessment and 12 Week Strength Plan= $349
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*All plans include weekly check-ins, education about pelvic floor, core and proper form during exercises
3 Step Process
1. EVALUATE
Time to get to the root of your problem and eliminate what is causing your pain, leaking or weakness and limiting your optimal health.
2. ENGAGE
Engage your correct muscles to build strength, endurance and flexibility. Engage in healthy habits. Engage in what you love to do.
3. EMPOWER
Prevent further injuries and learn how to stay healthy and strong with education and coaching specific for you so you can stay active!