Are you dealing with a nagging injury that is inhibiting your running performance?

Did you have surgery and you're looking to get back to the trails?

Are you looking to prevent injuries during running?

Are you tired of pushing through the pain?

Do you want to learn how to get stronger and more resilient?

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As a runner myself, I know what it's like to face an injury and I know that sometimes it is not an easy road back to running. I am passionate about helping other runners to run as long as they can.

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Common Conditions I treat in Runners:

• Knee Pain

• Hip Pain

• Runner's knee

• Plantar Fasciitis

• IT band syndrome

• Shin Splints

• Ankle Sprain

• Achilles tendonitis

• Hip Weakness

• Core Weakness

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There are several ways you can work with me:

• In-person Sessions in the Chattanooga Region

• In-person Sessions at your Home or on the Track

• Virtual sessions

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What your first visit will look like:

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• Running Analysis with Video Feedback

• Movement and Strength Analysis

• Flexibility Assessment

• Individualized Exercise Program

• Hands-on Treatment 

• Strength Program

 

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