Caitlin Cavarra Raymond, PT, DPT, OCSJun 14, 20233 minPostpartum Body ExpectationsI wanted to talk about postpartum expectations on “getting our body back”. We set expectations whether we realize it or not. Now as a new...
Caitlin Cavarra Raymond, PT, DPT, OCSSep 30, 20212 min5 Exercises to Prime Your Lower Body for Hiking and Trail RunningExercises to reduce knee pain and hip pain with hiking and running. Physical Therapy exercises for knee and hip pain.
