Caitlin Cavarra Raymond, PT, DPT, OCSJun 14, 20233 minPostpartum Body ExpectationsI wanted to talk about postpartum expectations on “getting our body back”. We set expectations whether we realize it or not. Now as a new...
Caitlin Cavarra Raymond, PT, DPT, OCSFeb 1, 20222 minThe Doctor of the Future“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause...
Caitlin Cavarra Raymond, PT, DPT, OCSNov 23, 20212 minHow Practicing Gratitude Improve Your HealthThis is the time of the year where we all tend to pause, reflect and (hopefully) find areas of our life we are grateful for. Did you know...
Caitlin Cavarra Raymond, PT, DPT, OCSOct 19, 20212 minWhat Type of Exercise Has the Biggest Rewards?You’ve heard the general exercise guidelines...exercise at minimum 5 days per week at a moderate intensity for 150 minutes. But, what...