Caitlin Cavarra Raymond, PT, DPT, OCS
The Doctor of the Future
“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause...
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Located in Franklin, TN + Surrounding Areas | 615.982.4062
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Caitlin Cavarra Raymond, PT, DPT, OCS
- Nov 23, 2021
- 2 min
How Practicing Gratitude Improve Your Health
This is the time of the year where we all tend to pause, reflect and (hopefully) find areas of our life we are grateful for. Did you know...
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Caitlin Cavarra Raymond, PT, DPT, OCS
- Oct 19, 2021
- 2 min
What Type of Exercise Has the Biggest Rewards?
You’ve heard the general exercise guidelines...exercise at minimum 5 days per week at a moderate intensity for 150 minutes. But, what...
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Caitlin Cavarra Raymond, PT, DPT, OCS
- Aug 31, 2021
- 3 min
How to Boost Your Immune System and Prevent COVID Infections
Health tips on improving your immune system and reducing COVID-19 infections. Prevent getting sick and help your body defend the infection.
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Caitlin Cavarra Raymond, PT, DPT, OCS
- Jul 7, 2021
- 1 min
Grounding Benefits
When was the last time you stood in the grass or sand in your bare feet? 𝗚𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 (also known as earthing) is the therapeutic...
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Caitlin Cavarra Raymond, PT, DPT, OCS
- May 11, 2021
- 2 min
My Back Pain Story Part I
A 3 Part Series of my experience with lower back pain since I was in high school.
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