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In-Home Physical Therapy

ORTHOPEDIC PHYSICAL THERAPY

In-person or virtual orthopedic physical therapy to address any problem you may be having.

 

The most common conditions treated are:

  • Low Back Pain

  • Neck Pain

  • Shoulder Pain

  • Numbness/tingling

  • Weakness

  • Knee Pain

  • Elbow Pain

  • Wrist Pain

  • Heel Pain

  • Hip Pain + Tightness

  • Muscle Strain

  • TMJ

PELVIC FLOOR THERAPY

Pelvic floor therapy consists of movement analysis, education, exercises and manual therapy. Common conditions treated include: urinary incontinence, leaking, back pain, SI joint and tailbone pain, pain with sex, prolapse and pregnancy/postpartum.

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Physical Therapy can help retrain your muscles, breathing pattern, posture and mechanics in how you move.

3 Step Process

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1. EVALUATE

Time to get to the root of your problem and eliminate what is causing your pain, leaking or weakness and limiting your optimal health.

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2. ENGAGE

Engage your correct muscles to build strength, endurance and flexibility. Engage in healthy habits. Engage in what you love to do.

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3. EMPOWER

Prevent further injuries and learn how to stay healthy and strong with education and coaching specific for you so you can stay active!

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