Services
In-Home Physical Therapy
ORTHOPEDIC PHYSICAL THERAPY
In-person or virtual orthopedic physical therapy to address any problem you may be having.
The most common conditions treated are:
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Low Back Pain
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Neck Pain
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Shoulder Pain
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Numbness/tingling
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Weakness
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Knee Pain
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Elbow Pain
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Wrist Pain
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Heel Pain
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Hip Pain + Tightness
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Muscle Strain
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TMJ
PELVIC FLOOR THERAPY
Pelvic floor therapy consists of movement analysis, education, exercises and manual therapy. Common conditions treated include: urinary incontinence, leaking, back pain, SI joint and tailbone pain, pain with sex, prolapse and pregnancy/postpartum.
Physical Therapy can help retrain your muscles, breathing pattern, posture and mechanics in how you move.
3 Step Process

1. EVALUATE
Time to get to the root of your problem and eliminate what is causing your pain, leaking or weakness and limiting your optimal health.

2. ENGAGE
Engage your correct muscles to build strength, endurance and flexibility. Engage in healthy habits. Engage in what you love to do.

3. EMPOWER
Prevent further injuries and learn how to stay healthy and strong with education and coaching specific for you so you can stay active!