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In-Home Physical Therapy

PELVIC FLOOR PHYSICAL THERAPY

Our skilled therapists provide targeted pelvic floor rehabilitation to address incontinence, leakage, and other pelvic floor dysfunctions. We use evidence-based techniques and personalized treatment plans to help you strengthen your pelvic floor muscles, improve bladder control, and restore optimal function.

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Common conditions treated include:

  • Urinary incontinence

  • Leaking

  • Back pain

  • SI joint and tailbone pain

  • Painful intercourse

  • Pelvic organ prolapse

  • Pelvic floor hypertonicity

  • Overactive bladder

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ORTHOPEDIC PHYSICAL THERAPY

If you're struggling with orthopedic injuries, such as SIJ, low back pain, or hip pain, we have you covered. Our orthopedic rehabilitation services focus on identifying the root causes of your pain and discomfort, providing hands-on treatments, and guiding you through therapeutic exercises to promote healing, improve mobility, and enhance your overall musculoskeletal health.

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The most common conditions treated are:

  • Low Back Pain

  • Neck Pain

  • Shoulder Pain

  • Numbness/tingling

  • Weakness

  • Knee Pain

  • Elbow Pain

  • Wrist Pain

  • Heel Pain

  • Hip Pain + Tightness

  • Muscle Strain

  • TMJ

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PREGNANCY AND POSTPARTUM RECOVERY

We understand the unique physical demands of pregnancy and the postpartum period. Our dedicated team is experienced in providing safe and effective care throughout your journey. We offer specialized programs to alleviate pregnancy-related discomfort, address musculoskeletal imbalances, and support your recovery after childbirth, helping you regain strength, stability, and confidence.

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  • Birth Prep

  • Pregnancy aches and pains

  • Sciatica

  • Postpartum general assessment

  • Postpartum prolapse

  • Postpartum pelvic floor dysfunction

  • Postpartum core strength

  • C-section rehabilitation

  • C-section scar mobilization

3 Step Process

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1. EVALUATE

Time to get to the root of your problem and eliminate what is causing your pain, leaking or weakness and limiting your optimal health.

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2. ENGAGE

Engage your correct muscles to build strength, endurance and flexibility. Engage in healthy habits. Engage in what you love to do.

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3. EMPOWER

Prevent further injuries and learn how to stay healthy and strong with education and coaching specific for you so you can stay active!

Areas Served

Franklin, TN

Leiper's Fork, TN

Nashville, TN

Dickson, TN

Nolensville, TN

Bellevue, TN

Brentwood, TN

Spring Hill, TN

Kingston Springs, TN

Pegram, TN

White Bluff, TN

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