When was the last time you stood in the grass or sand in your bare feet?
๐๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด (also known as earthing) is the therapeutic practice of ๐ง๐๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ฃ๐ ๐ฉ๐ค ๐ฉ๐๐ ๐๐๐ง๐ฉ๐โ๐จ ๐จ๐ช๐ง๐๐๐๐ ๐๐ก๐๐๐ฉ๐ง๐ค๐ฃ๐จ by getting in direct contact with the Earth and transferring the energy from the ground to the body.
There is evidence that by just walking barefoot in the grass for 10 minutes can:
๐๐ต๐ณ๐ฆ๐ฏ๐จ๐ต๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ช๐ฎ๐ฎ๐ถ๐ฏ๐ฆ ๐ด๐บ๐ด๐ต๐ฆ๐ฎ
๐๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ฎ๐ฐ๐ฐ๐ฅ
๐๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด
๐๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ข๐ณ๐ฅ๐ช๐ฐ๐ท๐ข๐ด๐ค๐ถ๐ญ๐ข๐ณ ๐ด๐บ๐ด๐ต๐ฆ๐ฎ
๐๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐๐๐๐๐
๐๐ฆ๐ฅ๐ถ๐ค๐ฆ ๐ฑ๐ข๐ช๐ฏ
๐๐ฆ๐ฅ๐ถ๐ค๐ฆ ๐๐ฏ๐ง๐ญ๐ข๐ฎ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ
๐๐ฆ๐ฅ๐ถ๐ค๐ฆ ๐ด๐ต๐ณ๐ฆ๐ด๐ด
As humans in our modern lifestyles, we are inside WAY TOO MUCH...in our homes, cars, offices, gyms, shops...๐๐๐ฉ ๐ค๐ช๐ฉ๐จ๐๐๐ ๐๐ฃ๐ ๐๐๐ฉ ๐๐๐๐๐๐ฟ๐๐ฟ!
This is a way under-researched topic that I think could help with SO many diseases that our society faces!
Try it today and see how you feel afterwards...here is a picture of my dog and I hanging out in the grass and I immediately felt better and revived!
Chevalier G, Sinatra ST, Oschman JL, Sokal K, Sokal P. Earthing: health implications of reconnecting the human body to the Earth's surface electrons. J Environ Public Health. 2012.